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Own Your Week – Bonus
Welcome to the course
Intro to the course: why being busy doesn’t get you results (5:10)
OYW Workbook
Module 1: Stop what’s sabotaging your week
Identify the activities that should be in your week (and where your time actually goes) (5:34)
What’s growing your todo list? (and how to work on what really makes a difference) (4:19)
How multitasking is ruining your focus (learn to tap into a state of flow) (6:41)
Bonus: important vs urgent (2:47)
Module 2: Take control of your own time
Why you are working for everyone else, and never on what matters (2:58)
Take control of your day in five minutes (plus, plan your entire week in advance) (6:24)
How to empower clients, teammates, and other people to work for you (7:21)
Handle inboxes and communication like a bowss (5:14)
Module 3: Designing the perfect week
Timeboxing: leverage artificial deadlines to get everything done faster (6:13)
The power of batching: get big, recurring tasks done and out of your mind (7:24)
Use compound action to get results in half an hour a day (5:37)
Advanced: how to map your week (3:37)
Module 4: How to stick to your schedule
Why small, long-lasting change is more important than bursts (2:13)
Daily tools to boost your clarity, automate your actions, and give you the focus of a zen master (4:53)
Planning vs procrastinating: take action using external pressure to your favour (5:09)
How to handle a bad day (and make progress when you don’t feel like it) (5:37)
Automate positive decisions (and remove temptations and distractions) (4:27)
Recap: how to keep taking action and implement what you’ve learnt (1:45)
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Bonus: important vs urgent
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